Every session.
What I run on before and after training
This is what I take pre and post workout. The ingredient list is clean, the label is honest, and there is nothing in there I would not put in my own body. If you train hard and want something you can stay on every day without second guessing what is in it, this is a solid pick.
Works for athletes, for parents squeezing in a 6am lift, and for patients rebuilding after an injury who need real recovery support instead of just caffeine and sugar.