Elite, hands-on chiropractic care rooted in sports medicine and whiplash recovery. A focused, one-on-one practice built around your individual goals and long-term outcomes.
A graduate of Life Chiropractic College West and a former certified athletic trainer, Dr. Duncan has spent over a decade treating a wide range of patients — from professional and collegiate athletes to working professionals, expecting mothers, pediatric patients, and individuals recovering from serious motor-vehicle injuries.
His clinical focus includes postural rehabilitation, injury recovery, technology-related neck and shoulder strain, and sports-performance optimization for athletes at every level. His practice integrates precise chiropractic adjustments with soft-tissue therapy, corrective movement, and patient education — so each treatment plan supports both immediate relief and durable, long-term improvement.
Every session is individualized. After a thorough assessment, treatment combines chiropractic adjustments, soft-tissue therapy, rehabilitative exercise, and movement coaching — integrated in the combination best suited to your recovery.
Precise, low-force spinal adjustments that restore joint motion, reduce nerve irritation, and support the body's natural biomechanics.
A clinical specialty of the practice. Targeted recovery protocols for rear-end collisions, post-accident neck pain, and related injuries — with attorney coordination and medical liens accepted.
For professional and recreational athletes seeking measurable performance gains, not just symptom relief. Movement screening, performance optimization, and injury prevention tailored to your sport.
Structured rehabilitation for forward head posture, restricted hip mobility, and chronically rounded shoulders. In-office care paired with targeted daily exercise to retrain posture long-term.
Nervous-system-focused care designed to shift the body out of chronic tension. Gentle techniques, breathwork, and extended treatment time to support recovery from stress-related pain patterns.
Myofascial release, pin-and-stretch, and cupping techniques — hands-on work that restores tissue quality, mobility, and resilience.
No long-term contracts. No up-sells. No rushed, stacked appointments. Just dedicated one-on-one time with a doctor who listens carefully, treats thoroughly, and develops a care plan tailored to you.
Your first visit begins with a detailed consultation — reviewing your history, goals, and the specific issues that brought you in.
A comprehensive physical exam, movement assessment, and imaging review when available — focused on identifying the underlying cause, not just the symptoms.
Hands-on treatment combining chiropractic adjustments, soft-tissue therapy, and corrective work — individualized to your body's needs at every visit.
Clear at-home recommendations and patient education that build lasting independence. The goal is measurable progress — not ongoing dependency.
Dr. Taylor is hands down one of the very best I've ever seen. Expertise, experience, customer service, pricing, care — all beyond what I've experienced at other places.
He is such a kind, warm person and really cares about his clients. He releases body tension every session, and my scoliosis flares are completely gone.
I couldn't stand on my ankle for long periods of time, and now that has improved immensely. You truly leave every appointment feeling like a new person.
Dr. Taylor takes his time to explain what he's doing and why. You can tell he genuinely cares about every person who walks in — it's not a conveyor belt.
He took the time to figure out what was actually wrong. My neck pain is gone and I'm back at the beach every weekend. I can't recommend him enough.
Got rear-ended on the 5 and was a mess. A few months with Dr. Taylor and I'm surfing again pain-free — and he handled every attorney call himself.
Practical guidance on recovery, movement, and the daily habits that make the biggest difference in long-term health.
The stiff neck after a collision is rarely the full clinical picture. An overview of what actually happens in the tissue — and why the first three weeks of care matter more than most patients realize.
Read the Journal →No standing desk, ergonomic chair, or hour-long routine required. Just a simple ninety-second reset, done each hour of the workday. Here's the protocol.
Read the Journal →The shoulders absorb far more load than the legs during paddling. Three mobility drills and one key strength pattern to keep you paddling pain-free through the season.
Read the Journal →Behind-the-scenes moments, practical movement tips, and the occasional San Diego sunrise.
Centrally located in San Diego with easy access from the 5 freeway, the office is a quiet, light-filled treatment space — welcoming, easy to find, and accessible from every corner of the city.